Dear all,

Welcome to the EQ Brains Pilot Program. This 10-week journey is designed to support your personal growth, enhance emotional intelligence, and explore the power of awareness, reflection, and mindful habits.

This agreement is a gentle commitment between you and the EQ Brains team. It is not legally binding, but it reflects the intention and mutual respect we bring to this shared experience.

By signing this, I commit to:

1. Showing up fully
   I will attend the weekly 90-minute sessions (Fridays at 11 AM) and let the team know in advance if I’m unable to attend.

2. Engaging with the process
   I will participate in discussions, practices, and reflection exercises with openness and curiosity.

3. Respecting the group
   I will honour the confidentiality and experiences of fellow participants, contributing to a safe, supportive environment.

4. Exploring the tools
   I will use the tools as suggested, understanding that consistency is key to building awareness.

5. Offering feedback
   As part of this pilot, I agree to provide honest feedback that will help shape and improve the program for future participants.

You may write a short intention and own commitments for your journey in the space provided below.

If you have any questions, contact us on - [email protected]

Thanks, Monica and the EQ Brains team

www.eqbrains.com