Welcome to EQ Brains
Cultivate Emotional Intelligence and Enhance Brain Health
Master the Science of EQ to Elevate Your Leadership & Well-Being
Transform Your Mind, Leadership, and Workplace Culture
In today’s fast-paced world, emotional intelligence (EQ) is the key differentiator between good and great leaders. EQ Brains is a science-backed, immersive program designed to help you enhance your self-awareness, empathy, decision-making, and resilience—all while optimizing brain health for peak performance. Â
Studies show that leaders with high EQ:
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Drive 25% higher team performance
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Reduce workplace stress by 40%
This course equips you with neuroscience-based strategies to rewire your brain for success and build high-trust, emotionally intelligent teams.Â
Who Should Enroll?
- Leaders & Executives looking to strengthen team dynamics and leadership effectiveness Â
- Managers & HR Professionals aiming to build a culture of trust and emotional intelligence
- Entrepreneurs & Business Owners who want to optimize decision-making and resilienceÂ
- Coaches & Consultants seeking neuroscience-backed tools to enhance client results
- Anyone eager to develop stronger relationships, greater self-awareness, and a resilient mindset
What You’ll Learn:
At EQ Brains, we offer the tools and equipment to support your journey toward improved emotional wellbeing and enhanced brain performance. Our programs provide a comprehensive, data-driven approach designed to unlock the potential of your emotional intelligence (EQ) and brain health.
Week 1: The Science of Emotional Intelligence
Week 2: Self-Awareness & Neuroplasticity
Week 3: Empathy & Compassionate Leadership
Week 4: Nutrition and Its Impact on the Brain
Week 5: Motivation & Positive Intelligence
Week 6: High-Performance Habits & Brain Health
Week 7: Building Resilience & Navigating Challenges
Week 8: Self-Regulation & Leadership Presence
Week 9: Decision Making Using Behavioral Science
Week 10: Integration & Leadership Mastery
Meet Your Instructors:
Learn from industry leaders in psychology, neuroscience, and leadership coaching.
Dr. Sweta Adatia
Brain expert and neurologist with over 13 prizes and 50 publications. Dr. Sweta currently works at Gargash Hospital in Dubai. She is also a Stroke Fellow from the University of Calgary in Canada.
Sabine Karunanithy
Neuroplasticity expert and ICF-certified coach. Sabine improved HR systems for tech start-ups in Europe for over 15 years. She is a Master NLP Practitioner and helps clients develop an open mind.Â
Dana Chapman
Nutritional therapist and gut-health expert. With a degree in Financial Accounting and in Nutrition Science, Dana has blended her passions and belief with a Big 4 consulting background.
Dr. Sweta Adatia
Brain expert and neurologist with over 13 prizes and 50 publications. Dr. Sweta currently works at Gargash Hospital in Dubai. She is also a Stroke Fellow from the University of Calgary in Canada.
Sabine Karunanithy
Neuroplasticity expert and ICF-certified coach. Sabine improved HR systems for tech start-ups in Europe for over 15 years. She is a Master NLP Practitioner and helps clients develop an open mind.Â
Dana Chapman
Nutritional therapist and gut-health expert. With a degree in Financial Accounting and in Nutrition Science, Dana has blended her passions and belief with a Big 4 consulting background.
Why Choose EQ Brains?
Unlock the power of Emotional Intelligence to transform the way you lead, connect, and thrive. EQ Brains is a science-backed, immersive program designed to help you rewire your brain for success, strengthen resilience, and elevate leadership through self-awareness, empathy, and neuroplasticity.
Neuroscience-Backed Learning
Understand the brain’s role in emotions, decision-making, and resilience.
Practical, Actionable Strategies
Apply EQ techniques immediately to improve leadership and relationships.
Expert-Led Sessions
Learn from industry leaders in psychology, neuroscience, and leadership coaching.
Designed for Leaders & Professionals
Whether you’re an executive, manager, or entrepreneur, this course enhances both personal and professional growth.
Interactive & Engaging
Experience live workshops, self-reflection exercises, and real-world case studies.
Your Learning Experience
- 10 Weeks of Expert-Led Training – Engaging video lessons, interactive activities, and guided reflections Â
- Live Coaching Sessions – Ask questions and receive real-time feedback from EQ experts Â
- Practical Applications – Exercises you can immediately implement in your work and lifeÂ
- Peer Learning & Networking – Join a like-minded community of professionals dedicated to personal growthÂ
- Neurofeedback & Brain Wave Tracker – Receive your own Muse as part of the program and use this to improve brain health, become mindful, and receive real-time data Â
Join the First Cohort!
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Start date: 10th September 2025
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 Duration: 10 weeks
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 Time commitment: 3-5 hours per week, live sessions, coaching, retreats and online pre-work.
Spots are limited – Secure your place today! Â
A certificate of completion will be awarded.
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A message from EQ Brains founder...
Monica Mahi Mathijs
Founder of EQ Brains, EQ practitioner, Trainer & Coach
Monica Mahi is a seasoned leadership trainer and Emotional Intelligence coach with over two decades of corporate experience. She is passionate about guiding workplaces and empowering individuals to find joy and balance through Emotional Intelligence. Whether leading immersive workshops or spearheading workplace wellness initiatives, Monica’s dedication to fostering self-awareness and compassion is unwavering.
EQ Brains represents the culmination of her expertise, qualifications, and passions. Monica is driven to take this transformative program global, confident in its potential to revolutionize both organizations and families.
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